It’s tuesday again, and that means more intervals on the CompuTrainer. Not just intervals, but short high intensity intervals that suck the life out of you. I did ok until that last interval, I just didn’t have anything left in my legs at that point. The beginning of the workout felt pretty good, each interval I could see my heart rate climbing and the second to last it really got up there, but I made it through. Then the last interval, not sure if I just wasn’t mentally ready or my legs were just done. It is about an hour into the ride so I just may have had nothing left. It was better than last week where I only made it to through 3 intervals before my legs had nothing.
Weight: 167.8