Categories
Ironman Lake Placid

Back in the pond!

Finally back in the pond, and I hope for the rest of the summer. So nice not have to turn every 25 yards. I wore my wetsuit this morning but it really wasn’t needed. Water temp at the beach was 70 degrees, although there were some reports of colder water by the dam, but who swims at the dam any way? 🙂 Hit the water at 4:45am and did a double, about 4400 yards or 2.5 miles. I swam with Jan on the first crossing and she really pushed me, I thought I was going to take it easy, no such luck. After the swim I ran with Mike back to his house and back for a little over 4.5 miles.

It was a good start to the open water swim season, looking forward to going back on Monday and doing it again 🙂

Weight: 163.4

Leave a Reply

Your email address will not be published. Required fields are marked *