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Ironman Lake Placid

Tuesday Time Trial

Outside on the roads this morning. The weather is finally starting to cooperate a little bit. I think only two cars passed me over the course of an hour ride. One of the nice things about riding through Boxford. Had an ok ride this morning, I was hoping to go a little faster than I did, but just didn’t have the legs. Maybe the long ride on sunday finally caught up to me. Most likely it was just the large waffle cone of Cherry Vanilla Chip that did me in.

I’ve done this ride plenty of times in the past and used to be able to do it in under an hour, of course that was almost 10 years ago, so being off by a minute or two isn’t too bad. Hopefully I will get there by the end of the summer.

http://connect.garmin.com/activity/89186691

Weight: 166

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