Ironman Lake Placid

Rainy weekend but a nice pond morning

The weather wasn’t very nice this weekend. I went out for a ride early Saturday morning to get some extra miles in. Wasn’t a very hard pace it was good to get out before the rains came. Did another 40 on Sunday in the rain and called it a day.

This morning it was a little chilly, air temp was 51 and the pond was back down to 68 degrees. Did a double starting at 4:45 with the wetsuit.

Weight: 164

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