Categories
Ironman Lake Placid

Vacation Day

I had the day off from work today and since Mackenzie didn’t have school I didn’t have to rush home to get her on the bus I had some extra time. I went to the Danvers Y this morning, and they open at 5:30 but the pool doesn’t open until 6:00. While I waited for the pool to open I headed down to the weight room and did some lifting. I think I need to head down there more often, I’m going to feel it tomorrow. Once the pool opened I did 3250 yards in about 50 minutes. I was the only one in the pool, I think because most people didn’t realize that St. John’s Prep is no longer using the pool until the fall. After the swim it was down to the treadmill, did I mention it was snowing out this morning? Anyway, did 5 miles on the treadmill and called it a day.

Weight: 165.25

Leave a Reply

Your email address will not be published. Required fields are marked *