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Ironman Lake Placid

Easy Run

My legs have pretty much recovered from the half-marathon, but I still took it pretty easy today and did just over 7 miles for an hour run. Kind of chilly out this morning, hands were cold. After yesterday morning when it is practically 60 when I got up this was kind of disappointing. Warmer weather is on the way though!

http://connect.garmin.com/activity/77529133

Weight: 165.75

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