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Ironman Lake Placid

Run and Swim

Changed things up a little bit today. Instead of going and swimming at the Andover Y at 5:30 I went down to the Danvers Y early and did a quick 5 mile run before swimming. It’s hard to get a run in when I go to the Andover Y because I would have to get up much earlier or run later, neither of which is very appealing. I still need to get to the Y just a little bit earlier as I ran out of time swimming and only managed to get in 2500 yards.

http://connect.garmin.com/activity/81431812

Weight: 165.5

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