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Ironman Lake Placid

Late, short and fast

Forgot to set the alarm for this morning, so I woke up and it was already 5:20. At that point I’m usually just getting ready to hit the water. Instead of showing up late and having to kill myself to keep up without a warmup I decided to go to the Danvers Y for a bit of an easier swim. My legs are feeling pretty sore this morning from the Half-Marathon yesterday. I felt fine yesterday after the race, but can definitely feel it this morning, must have been all those hills yesterdady.

I jumped in the pool and started out easy but quickly picked up speed because I felt pretty good in the water. I ended up doing 2000 yards in 30 minutes, pretty good pace. Not the normal distance or time spent in the pool, but better than nothing when you forget to set the alarm!

Weight: 165.5

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