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Ironman Lake Placid

Missed the sunrise by minutes!!

Did my long run from the pond this morning. Brought my camera along to take a few photos of the sunrise. Didn’t end up getting one because it seemed cloudy and didn’t look like the sun was going to show. Headed out on the run and just as I crest the first hill, there is the big ball of fire in the sky. Guess I will have to try again on Friday morning.

The run itself was good, not very fast, but this course has a few more rollers than the flats of Danvers.

http://connect.garmin.com/activity/89402886

Weight: 163

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