Ironman Lake Placid

10 Days to go

Single crossing this morning at the pond and a pretty easy pace. Then a short and quick 5 mile run. The run wasn’t that much fun, horse flies are out and I didn’t have my hat! Funny thing, seemed like they were worse on the way out than they were on the way back, maybe I just ran faster and they couldn’t keep up. Yeah, THAT’S what it was! I was so fast they couldn’t keep up. That’s my story and I’m sticking with it.

I have my spare tubular stretching now so if there is a flat I will be able to get the new tire on. After seeing the gigantic hole in Julie’s tire on Sunday I really need to have a spare, maybe two!

Weight: 161.2


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