This morning was an easy swim, relatively speaking. Not many people at the pool so we just kind of made it up as we went along. After the long bike ride yesterday I was kind of tired anyway.
500 warmup
500 pull
250 free
500 10×50 on 50
500 free
500 2×150 on 3:45
500 5×100 on 1:30
Total: 3250 yards
Weight: 167